The benefits of a sauna, specifically Infrared saunas, have created a lot of buzz over the last few years – but are they as safe and healthy as many companies claim? now there’s evidence to support the use of infrared saunas for high blood pressure, congestive heart failure, and chronic pain.

You Asked: Are Infrared Saunas Healthy? – TIME

http://news.google.com Wed, 07 Sep 2016 15:34:29 GMT

TIMEYou Asked: Are Infrared Saunas Healthy?TIMEInfrared saunas, by contrast, do not heat the air around you. Using electromagnetic radiation, infrared lamps warm your body directly. That may sound freaky or even unsafe, but neonatal beds for newborns …

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